Are you constantly tired, foggy-headed, or struggling with low energy — even after taking iron supplements? Do you have to regularly have an iron infusion to get through your year?
 
I've got a better way for you to deal with it, and address the root cause in the process!
 
In this transformative guide, I share the exact naturopathic strategies I use with clients to rebuild iron stores naturally, without relying on harsh supplements that often cause bloating, nausea, or constipation.
 
You'll learn the real reasons behind low iron, the role of your gut, inflammation, markers to test — and how to support your body with food, herbs, and daily habits that actually work.
 
Whether you're navigating hypothyroidism, exhaustion, postpartum depletion, or long-term low ferritin, this guide will empower you with insight, clarity, and practical tools to feel like yourself again.
 
Written by a qualified naturopath and women’s health expert, this is an exciting step for you toward lasting energy, vitality, and balance.