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Your Booking Appointment is AEST (Sydney/Melbourne) based

100% Online Operated Clinic

What To Expect During Your Appointment

When working with me you will receive a holistic treatment of the body and mind.

Your appointment may include a combination of biochemical support that involves discussing your bodily symptoms, health goals, meals and fluid intake, discussion of recent pathology results, activity levels, and life clarity sessions where you will be able to address  emotional stagnation, anxiety and stress relief, work on chronic unresolved behavioral patterns and resistance/relaxation states of the body and mind.

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At the end of your appointment you may receive a treatment plan with recommendations on meals, nutrients (supplements), herbal medicines, functional testing referrals, activity and lifestyle suggestions, as well as techniques and tools to assimilate new and healthy beliefs. I may even recommend movies, books or exhibitions to attend depending on your individual needs.

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Areas of Expertise

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Bodily:

- Thyroid Health and Throat chakra

Hypothyroid, Hyperthyroid, Autoimmune Thyroiditis, Thyroid nodules, Thyroidectomy

- Gut Health

IBS, SIBO, Bloating, Diverticulitis, Gastritis, Leaky Gut, Constipation, Parasites, Micorbiome Imbalance

- Energy Levels

Chronic Fatigue, 4pm Energy Slump, Hard to Wake up in the morning

- Reproductive Health

Conception to Post-partum, Endometriosis, PCOS, Peri-menopause, Menopause

- Genetic alterations

MTHFR gene mutation

- Blood sugar imbalances

Diabetes type II, Insulin resistance, Low insulin production

- Mood Disturbances

Anxiety, Chronically high stress, Apathy, Lethargy, Depression, OCD

- Immune Health

Frequent colds and flues, Long healing wounds, Allergies

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Emotionally:

- Anger, Anxiety, High Stress

- Chronic pain, sensitivity

- Disturbed eating habits

- Fear, lack of self esteem

- Apathy and lethargy

- Difficulty making descisions

- Wanting clarity (Tarot)

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Naturopathy

Naturopathy focuses on harnessing the body’s natural ability to heal, combining evidence-based science with traditional wisdom. This holistic approach addresses the root causes of health issues while emphasizing prevention and minimizing side effects often associated with pharmaceuticals.

 

In today’s fast-paced world, where stress, poor nutrition, and environmental toxins take a toll, naturopathy offers a pathway to restore balance and promote well-being.

 

The core principles of naturopathy that I stand by are:

  1. Do no harm – Prioritizing gentle, non-invasive treatments.

  2. The healing power of nature – Trusting the body’s innate ability to heal.

  3. Identify and treat the cause – Addressing underlying imbalances, not just symptoms.

  4. Treat the whole person – Considering physical, emotional, and mental aspects.

  5. Naturopath as teacher – Educating and empowering individuals in their health journey.

  6. Prevention is key – Focusing on long-term wellness and disease prevention.

 

Naturopathy effectively supports a wide range of health concerns, from chronic conditions like anxiety, PMS, PCOS, endometriosis, hypor/hyper thyroid, chronic fatigue syndrome, autoimmune disorders, and digestive issues, to acute problems such as colds and flu.

 

By tailoring natural treatments like herbal medicine, balancing meals, adjusting movement requirements, utilizing therapeutic-grade nutrients where needed, and lifestyle guidance, basing your recommendations on signs, symptoms and functional testing, you can have realistic solutions to look after your health.

Neuro-Emotional Technique

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NeuroEmotional Technique (NET) is a powerful, scientifically supported method that helps release unresolved stress and past traumas. By clearing these emotional blockages, you can break free from self-limiting beliefs, establish healthier response patterns, and move forward with greater clarity and confidence.

 

The Impact of Stored Stress:

Our subconscious mind holds onto memories of emotional trauma, shaping our behavior and creating stress patterns that may manifest as physical pain or emotional paralysis. These patterns, initially designed to protect us, can hinder personal growth and well-being, and lead to physical dis-eases over time.

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How NET Works:

Using muscle testing and semantic responses, NET identifies the root emotional stress tied to a current issue. By addressing these learned stress pathways, the technique helps release emotional burdens, enabling a fresh perspective and renewed ability to make empowered decisions.

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What NET Can Address:

  • Fear, anxiety, and phobias

  • Self-sabotaging behaviors

  • Relationship challenges

  • Financial stress

  • Insecurity and limiting beliefs

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Benefits of NET:

  • A sense of clarity and focus

  • Emotional relief and reduced stress

  • Improved relationships and personal growth

Tarot

Fortune Telling Cards

Tarot readings are a powerful tool for self-discovery, clarity, and empowerment. By connecting with the symbolism of the cards, you can explore your deepest truths, gain insight into your life’s challenges, and uncover pathways to move forward with confidence.

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What the Tarot Readings Offer to You:

  • Guidance and Clarity: Answers to questions about relationships, career, personal growth in a supportive, action-oriented way.

  • Empowerment: You will be able to walk away with insights that inspire self-care, boundary-setting, and practical actions.

  • Personal Connection: Each reading is tailored to your unique situation, providing validation and new perspectives.

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I understand the feelings of uncertainty and searching for answers. Tarot has guided me to confidence and clarity, and I use this experience to support others on their journey. With deep roots in intuitive practices, I’ve honed my ability to help clients connect with their own inner wisdom and enhance their intuition through each session. I’ve consistently witnessed the cards align perfectly with individual circumstances, reflecting their unique energy and needs.

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What is Tarot?

Tarot is more than just predicting the future. It’s a symbolic roadmap of consciousness, helping you connect with your higher self and uncover truths you already hold within. The cards serve as prompts to explore motivations, patterns, and opportunities, offering guidance for personal growth and decision-making.

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How the Cards Work:

The Tarot's magic lies in its ability to resonate with your energy. Time and again, the perfect cards emerge to reflect your unique circumstances, providing clarity and reassurance.

EFT & TFT Tapping

Reiki Healing Session

Emotional Freedom Technique (EFT), commonly known as tapping, is a therapeutic method designed to alleviate emotional distress and physical discomfort. By gently tapping on specific acupressure points while focusing on particular issues, clients can experience relief from anxiety, stress, and other negative emotions.

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How EFT Tapping Works:

EFT combines traditional Chinese acupressure with modern psychology, targeting the body's meridian points—energy pathways believed to influence overall health. Stimulating these points restores balance to the body's energy, reducing emotional and physical ailments.

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Benefits of EFT Tapping:

  • Anxiety and Stress Reduction

  • Post-Traumatic Stress Disorder (PTSD) and Phobias

  • Depression and Alleviating Trauma Responses

  • Physical Pain
     

A typical session involves identifying a specific issue, focusing on it, and tapping on key points to relieve distress. Many of my clients find this method empowering and easy to incorporate into daily routines.

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Thought Field Therapy (TFT) is another tapping method targeting specific meridian points to alleviate emotional distress. The technique involves tailored sequences, or "algorithms," designed to address particular emotional problems.

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While the exact process varies, the core of TFT involves focused tapping sequences to resolve emotional blockages. TFT continues to gain interest as an effective tool for emotional health.

OPEN HOURS

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Wednesday: 9am to 6pm

Thursday: 9am to 6pm

Friday: 9am to 6pm

Sunday: 9am to 2pm

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CONTACT

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Email: info@vznaturopathy.com.au

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Valeriya Zakharova Naturopathy

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©2018-2025 Valeriya Zakharova

Naturopathy / Australia

100% Online Operated Clinic.

Information on this site is strictly for information purposes only and should not be considered a medical advice.

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