Woman with Hypothyroid

Mental Health and Thyroid Connection

Have a Coating on Your Tongue? This Could be Candida

You know that little “lump in your throat” feeling we sometimes blame on stress or emotions? Well, sometimes it’s not emotions but is...

Alcohol and Thyroid - Safety First

Weight Loss At A Cost

Hashimoto's and Myo-Inositol

PCOS can be a painful Thyroid signal PCOS (Polycystic Ovarian Syndrome) is not only about your ovaries. It’s an endocrine condition that...

Ebstein-Barr Virus and Its Impact on Thyroid Function

First things first: If obsessing over the exact timing and pairings of your supplements feels overwhelming, don’t stress — it’s always...

Selenium is a trace mineral that plays a powerful role in human health, and nowhere is this more apparent than in thyroid function. While it’s only needed in very small amounts, a deficiency or an excess can significantly impact how your thyroid—and your entire body—functions. In this article, we’ll explore how selenium supports the thyroid, why it’s important for Hashimoto’s and iodine absorption, and how to get it safely through food or supplementation once you are on "main

Understanding the Correlation Between Low Ferritin Levels and Hypothyroidism

A few years ago I started seeing an increased number of thyroid issues in my clients. At first I though it was due to an increased stress...

MTHFR might be a new approach with your local health care provider, giving a deeper look into a client's genetic function or dysfunction, yet the MTHFR enzyme was fist found in 1960's, and the MTHFR genetic testing became available in 1990's. There are currently over 20'000 scientific papers published on MTHFR mutations and health complications associated with it.

Colder months tend to invite unwanted infections that can have you in bed for days, and even weeks. This medicinal mushroom recipe is for rejuvination, recovery and deep immune protection.

"My symptoms have worsened since I had COVID", "I developed Hashimotos after getting the vaccine", "My well-managed thyroid is now out of...

The world is fueled by caffeine, coffee has become a staple in many people's daily routines. However, my journey has led me to question...

Benefits and Signs of Deficiency Backed by Science In the realm of wellness and beauty, collagen has gained a lot of attention, and...

Thyroid's impact on overall health is a complex subject with a lot of deviations. From hair loss and brain fog to inability to lose weight and extreme fatigue. Here we will look at the thyroid function from a bird's eye view.

Tap Water vs Filtered Water