Online Thyroid & Women's Health Clinic
I'm Val, a Melbourne-based naturopath with 8+ years in practice and 1000+ clients. I specialise in thyroid health, hormones and gut health, and I work with women online, wherever you are.
Alongside one-on-one care and free webinars, I’ve created Thyroid Kitchen, an ebook that brings thyroid-friendly eating into your everyday kitchen. It turns what your thyroid needs into simple, nourishing meals, with practical guidance on the foundations that so often get missed: the right foods, key nutrients, gut health and steady energy. You can work through it at your own pace, in your own home.
Welcome to this space, where your healing journey begins with knowledge, empowerment and clarity.
Thyroid, Hormones & Gut Health
(Australia-wide)
You've been told your bloods are normal. But you're exhausted, your hair is thinning, the weight won't shift, and your cycle has a mind of its own. You know something isn't right. I hear this from women every week.
I support women with:
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Hashimoto's, hypothyroidism and thyroid nodules
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Weight gain and weight that won't shift
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Fatigue, brain fog and hair loss
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Perimenopause and menopause
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Endometriosis and PCOS (also known as PMOS)
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Fertility, PMS, PMDD, heavy or irregular cycles
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Gut health, bloating, constipation and the microbiome
Choose What Suits You
